Overview

The Holding Space guides the healing journey by providing psychotherapy, counseling and somatic experiencing services. The Holding Space’s holistic values aim to help people overcome the struggles of anxiety, depression and trauma by teaching them skills that help them handle their individual difficulties. Amelia believes that her approach to therapy not only helps her clients deal with the stresses of the world, but it creates empowerment that allows them to flourish in their individual self, relationship, jobs and other areas of their life. The Holding Space is an environment that is safe, non-judgmental and empathetic. It is a space that invites all to feel open, vulnerable and brave within. It is where people come to be and learn about themselves, to become their best version.